Legacy YMCA Aquatic Center Newsletter, Issue 3


Time goes by so quickly, it’s hard for me to believe it’s time to publish the next newsletter. During the last week of September we had a few cold days here in Alabama; since then it has warmed back up, but I fear what will happen with the next cold snap. Our loyal water exercise enthusiasts will desert us. In an attempt to entice them to continue attending classes I have written about clothing options to help exercisers stay warm when the temps get cool.

The Legacy YMCA’s policy indicates you are to wear a bathing suit when using the pool; however, it is OK to layer on extra items to stay warm while exercising. Check out the links in this months newsletter to web sites that sell chlorine resistant warm-ups.

Screenshot Issue 3

Issue_3_October 20 2015

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Legacy YMCA Aquatic Center Newsletter, Issue 2


On August 21 I published the first issue of the Legacy YMCA Aquatic Center Newsletter, which discussed the benefits of exercise for people who have osteoarthritis.

This week I published the second issue of the Legacy Aquatic Center Newsletter. This month I write about foggy goggles. Enjoy!

My Swim Goggles

My Swim Goggles