When I woke up yesterday my arms and legs were a bit sore from the exercise on day one, but today I woke up to a beautiful sunny morning with no muscle pain. 78° @ 7:45, no excuse not to go for a bike ride. Today I went east to Power where I picked up the bike path alone the 202.
I road to Cosmo Dog Park where I stopped and snapped a couple photos, then back to Higley where I snapped a couple more photos (one of the mountains south of town and one of the landmark restaurant Joe’s Farm Grill. Then I crossed the road to “Fresh and Easy” where I picked up some “Yellow-fin Tuna Poke” (mmm!)
Arrived home at 8:45, the temp had increased to 85 . I must be really out of shape because I was sweating like crazy when I got off my bike, so I did a cool down walk to the mailbox then took a quick dip in the pool. Boy I’m glad we have a pool.
weight 150 before the trip (same as day 2) .